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The Fountain of Youth Starts Here!

 Monthly Program Schedules

 

March 2008

KIDS WORLD HOURS

Mornings: Mon - Fri 9 am to NOON,  Sat 8 am to NOON  Evenings: Mon, Tues, Thurs 5 pm to 8 pm, Wed 5 pm to 8:30 pm

   

Sunday 7am - 5pm

 

 Monday Open @ 5am Norwich Open Friday  Close @ 9pm Saturday  6am - 6pm
Tuesday

24-Hours

 Wednesday

24-Hours

 Thursday

24-Hours
MORNING CLASSES  

PROGRAM DESCRIPTIONS

  

 

  

 

 

 

 Pilates

with Celeste

7:00 am

 Pilates

with Celeste

7:00 am

 

 Women's Only Weight Lifting

with Rick

8:00 am
 

Jazzercise Circuit

with Lee

 9:00 am

 

 Jazzercise

with Karina

 9:30 am

   Jazzercise

with Karina

 9:30 am

 Pilates

with Celeste

9:30 am

 Group Cycle

with Catina

9:00 am

 Jazzercise

with Lee

8:30 am
AFTERNOON & EVENING CLASSES Below The Belt

with Desiree

12:00 pm

   Core Conditioning

with Byron

5:00 pm

 Ultimate Body

with Bryon

5:30 pm

 Group Cycle

with Catina

5:00 pm

  

Intro to Ultimate Body

with Bryon

4:00 pm

 

 Below The Belt

with Desiree

12:00 pm
   

Ultimate Body

with Bryon

5:30 pm

 		  

Jazzercise

with Karina

 5:30 am

 		 Intro to Weight Training

with Greg

6:30 pm

 Jazzercise

with Karina

 5:30 am

 Ultimate Body

with Bryon

5:00 pm

  
 

Pilates

with Celeste

6:30 pm

 

 Women's Only Weight Lifting

with Rick

6:00 pm

 		 Tai Chi

with Aaron

6:30 pm

 		 Women's Only Weight Lifting

with Rick

6:00 pm

 		 New Member Orientation

with Rick

Tuesday 7:15 pm

Saturday 12:00 pm
 

Jazzercise

with Sue

7:30 pm

 		 Jazzercise

with Lee

8:30 pm

  

Jazzercise

with Sue

8:30 pm

 		  

Jazzercise

with Lee

8:30 pm

 
  Cardio BLAST

with Greg

7:00 pm

 Abs After Dark

with Matt

8:30 pm

  

Cardio BLAST

with Greg

7:00 pm

 


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